" These are the five basic
transformations
that perceptions undergo when an object is perceived.
Khenchen-Thrangu-Rinpoche-The-Life-Spiritual-Songs-of-Milarepa
), desire, and aggression.
Based upon these three afflictions there arise some 84,000 various mental afflictions enumerated by the Buddha, all ofwhich together comprise the third level of obscuration, called the obscuration of
mental afflictions (variously rendered as klesha, emotional affliction, conflicting emotions, etc). Under the influence o f these, we perform actions that are obscured in their nature, which result in the fourth level of obscuration, called the obscuration of actions or karma. - Khabje Kalu Rinpoche
29. Garma Chang. The Hundred Thousand Songs ofMilarepa. "The Song of a Yogi's Joy," p. 74-87.
30. The first recognition of the nature of mind, which is brought about
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in the student's experience through the intervention of the lama whether during a teaching, a ritual ceremony, or guided meditation becomes the basis for the student's subsequent practice of dharma, the purpose ofwhich is to enable the student to become accustomed and habituated to experiencing the world in the manner first pointed out. When through the practice ofthe path, the student's experience reaches the ineffable fruition of Buddhahood, he or she is said to have fully realized the nature ofmind. - Lama Tashi Namgyal
31. Garma Chang. The Hundred Thousand Songs ofMilarepa. p. 136- 149.
32. When you talk about guru in the Mahamudra lineage, there is the pure (dharmakaya) aspect of the guru, the distance lineage gurus, and the close lineage gurus. The distance lineage gurus start with the Lord Buddha and extend in a continuous, unbroken succession of enlightened masters and students all the way down to the Karmapa. We call that the distance lineage because it goes all the way back to the Buddha Shakyamuni.
There is the close lineage of Mahamudra as well. That lineage begins with the Buddha Vajradhara who bestowed Mahamudra teachings on the Bodhisattva Lodro Rinchen, which teachings then come down to Tilopa and Naropa. In the case of the great masters who received Mahamudra lineage transmissions directly from the Buddha Vajradhara, those transmissions happened a long time after Prince Siddhartha's paranirvana. The physical Buddha, the historical Buddha Shakyamuni, Prince Siddhartha, was at the time no longer
in physical Prince Siddhartha form. What happened was that first these great masters received the teachings of the Buddha and the Buddha's disciples through " distance lineages," and they practiced them. Through their practice they attained realization. As part of their realization the Buddha manifested to them, but not as Prince Siddhartha, as Buddha Vajradhara. So, Buddha, the sambhogakaya ofthe Buddha, and the nirmanakaya ofthe Buddha, which is Prince Siddhartha in our case. The Buddha Vajradhara means all in one- the ever present Buddha, the timeless Buddha.
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Then the BuddhaVajradhara transmitted direcdy to certain great masters, but only as a result of the realization of the teachings they had already received from their masters, whose teachings started with the historical Buddha. In this way, the Mahamudra lineage and many Vajrayana Buddhist lineages actually have distance lineage as well as close lineage. - Tai Situ Rinpoche
33. Dharmakaya, sambhogakaya, and nirmanakaya. Fully enlightened beings, Buddhas, and their manifestations are often understood by way of the. three kayas: The dharmakaya is enlightenment itself, wisdom beyond any reference point which can only be perceived by other enlightened beings; The sambhogakaya, often called the enjoyment body, manifests in the pure lands which can only be seen by advanced bodhisattvas; and the nirmanakaya which can be seen by ordinary beings as in the case of the historical Buddha, but this can also be any type of being or relative appearance to assist ordinary beings.
34. Tib. cho (spelled gcod) Apparendy originally spelt spyod, as in this verse and in Paldarbum's question, short spyod-yulas the translation o f the Sanskrit gocara.
35. This is commonly but not always pronounced "pai" in Tibet. "Phat" practice, common in tantric incantations, for cutting ego, involves saying the Sanskrit syllable Phat. It is used as a means of cutting distracting thoughts and to arouse the consciousness from drowsiness occurring in meditation. In applying it, the yogi first concentrates on the thought-flow, drowsiness, apparitions, or whatever hindrances appear, and then suddenly shouts "pai! " with all their strength. By doingthisthehindrancesareeventuallyeliminated. - CarmaChang.
36. The point ofdirect arrival here is an aspect ofthat which distinguishes between the Mahamudra approach and the approach using inferential reasoning. Ifwe are attempting to use inferential reasoning to uncover the ultimate nature of absolute truth, then there is no direct arrival involved, because the process consists of considering what there is and gradually generating confidence in its ultimate
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nature as absolute truth. In the Mahamudra approach, however, there is a direct arrival or leap. What we are leaping past is conceptual consideration altogether, and what we are leaping into is the direct experience of the nature of our own mind. So, there is no consideration or analysis or labelling of substantiality, insubstantiality and so forth- we are simply directly looking at the nature of our mind, directly experiencing it, and thereby directly meditating upon it. - Khenchen Thrangu Rinpoche
37. This refers to the shaving of one's hair when taking ordination. 38. The display of miracles, such as leaving imprints in rocks, arises from the samadhi recognizing that all phenomena are uncreated and are, in fact, illusory. Whatever is required to benefit beings can be magically manifested out ofthe samadhi realizing this emptiness.
- Khenchen Thrangu Rinpoche
39. Garma Chang. The Hundred Thousand Songs ofMilarepa. p. 215-
223.
40. Gandhamadana. Tib. spos ngad ! dan meaning "aromatic" because
traditional Indian accounts describe a fragrant forest on its slopes. It is described in the Abhidharma as being at the source of the Ganges and Brahmaputra, and as the site ofthe wish-fUlfilling jambu tree. Anavatapta. Tib. ma dros pa meaning "unwarmed" suggesting a cold lake.
41. The Bonpo religion was present within Tibet before the introduction of Buddhism, and has developed and continued up to the present time.
42. Tib. bya rgod phung po'i ri which means "The Vulture-peak Mountain" which is at the capital of Maghada where the Buddha often resided and taught the Prajnaparamita sutras.
43. The Bon tradition circumambulates sacred places counter-clockwise, while Buddhists always go clockwise.
44. Tib. rdzu-'phrul phug. A temple has been built around this rock shelter. Zutrul Puki is on the southeastern side of Kailash on the final stage of the usual circumambulation of the mountain.
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45. Garma Chang. The Hundred Thousand Songs ofMilarepa. p. 287- 295.
46. Tib. snyi shangs gur rta. Nyishang or Nyeshang is the area that is now called Manang, which lies to the east o f the Kaligandaki river, to the west of the Maryadikola river, and south east of the Nepalese kingdom of Mustang.
47. Man is a generic name used by Tibetans at that time for areas from Lhahul in the west to Tawang in the east and inhabited by non- Tibetan, Tibeto-burman peoples. It has also been used for Bhutan, and the king of Bhaktapur and Patan is referred to in the chapter heading as the king of Mon.
48. Garma Chang. The Hundred Thousand Songs ofMilarepa. p. 275- 286.
49. The text has Yerang, the name for Patan at that time.
50. The text has Khakhom, the name of Bhatgaon i. e. Bhaktapur at
that time.
51. Tibetan aru and Sanskrit arura. The yellow or chebulic myrobalan
or Terminalia Chebula.
52. The Buddha's teachings occurred in three important phases, known
as the three dharmachakras or three turnings ofthe wheel ofdharma. The first turning includes the teachings common to all traditions, those of the Four Noble Truths, the Eight-fold Path, selflessness and impermanence, which can lead to liberation from suffering. The second turning expanded on the first, the fruition of its teachings on the emptiness of all phenomena and universal
compassion is Buddhahood. The teachings of the third turning are those on the buddha potential and its inherent qualities. For a detailed account of the three wheels of dharma see Thrangu Rinpoche's The Three Vehicles ofBuddhist Practice published by Namo Buddha Publications.
53. Garma Chang. The Hundred Thousand Songs ofMilarepa, pages 421-441.
54. Tib. sil ba'i tshal which means "The Cool Grove. " It is described as
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? Notes
being just outside Rajghir, the then capital ofMaghada, but various
other locations are given, such as south-east of Bodhgaya.
55. Tilopa was the first to obtain the formless dakini teachings. Having traveled to Uddiyana, he received them directly from the formless wisdom dakini in a spiritual song. Basically, this song was comprised of nine instructions: 1. Loosen the seal knot of mind as ripening and freeing, 2. Look at the mirror of mind as samaya, 3. Slash water with a sword as activity, 4. Sun yourself in realization as samaya substance, 5. Look at the torch of wisdom as insight, 6. Turn the wheel of the web of nadi and prana, 7. Look at the outer mirror as equal taste, 8. Meditate on self-liberated Mahamudra, 9.
Hold the jewel of the great bliss teachings.
56. Garma Chang. The Hundred Thousand Songr ofMilarepa. Pages 463-
498.
57. Tib. snying-rje pad-ma dkar-po or the White Lotus of Compassion
Sutra.
58. Though the Tibetan is literally blue, this color/word is used for animals and people to denote dark gray or dark skinned.
59. A particular kind of Tibetan spirit believed to particularly be interested in influencing religious practitioners for its own ends.
60. Tib. mi-gyo-ba. The principal protector deity ofthe early Kadampas. 61. Gampopa was at this time . a monk and drinking alcohol would
have broken his vows.
62. A word based on a red sediment believed to be the menstrual blood
of dakinis at sacred places, or a red powder substitute.
63. The word "look" is used here, but clearly this has nothing to do with sight. The word is used to contrast it with analyzing or examining which has an analytical, cognitive component which isn't present in "looking" at mind. So looking at mind implies direct
and non-conceptual examination.
64. This is the translation of the Tibetan word salwa which is also
translated variously as "brilliance," "luminous clarity," and "luminosity. " We must not make the mistake of thinking of this as
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some kind oflight such as we get from a light bulb even though the words suggest this. Rather it is simply that continuous awareness, that knowing, that the mind always has.
65. Garma Chang. The Hundred Thousand Songs ofMilarepa, "The Evidence of Accomplishment. " Pages 658-661.
66. Tib. bragdmarmeaning "Red-Rock. " This mountain is the location of the chapter's events.
67. The obscuration of defilements prevents liberation and the obscuration of knowledge prevents omniscience.
68. The eight worldly dharmas are a concern with gain and loss, happiness and suffering, praise and criticism, fame and obscurity.
69. The ultimate or supreme siddhi is the stable realization ofthe radiant clarity or clear light nature of mind and all reality, which we know as complete and perfect enlightenment or Buddhahood. The relative siddhis are such qualities as loving kindness, compassion, intelligenq:, the wisdom ofinsight, 'spiritual power, protection, the removal ofobstacles, good health, longevity, wealth and magnetism etc. - Khenchen Thrangu Rinpoche
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? Glossary ofTerms
84,000 teachings. (Tib. cho kyi phung po gyad khri bzhi stong) 21,000 teachings on each of the Vinaya, Surra, Abhidharma, and their combination. Their purpose is to eliminate the 84,000 different types of disturbing emotions latent in one's mind.
Abhidharma. (Tib. cho ngonpa) The Buddhist teachings are often divided into the Tripitaka: the sutras (teachings of the Buddha), the Vinaya (teachings on conduct,) and the Abhidharma which are the analyses of phenomena that exist primarily as a commentarial tradition to the Buddhist teachings.
Afflicted comciousness. (Tib. nyon yid) The seventh consciousness. As used here it has two aspects: the immediate consciousness which monitors the other consciousnesses making them continuous and the klesha consciousness which is the continuous presence of sel? (see consciousnesses, eight)
Aggregates, five. (Skt. skandha, Tib. phung po nga) Literally, "heaps.
" These are the five basic transformations that perceptions undergo when an object is perceived. First is form, which includes all sounds, smells, etc. , everything that is not thought. The second and third are sensations (pleasant and unpleasant, etc. ) and their identification. Fourth are mental events, which actually include the second and third aggregates. The fifth is ordinary consciousness, such as the sensory and mental consciousnesses.
Amitayus. Skt. (Tib. Tsepagme) The name means infinitive life. , Buddha
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of long life. Amitayus is the sambhogakaya form of Amitabhand a
usually depicted with all the ornaments ofa sambhogakaya Buddha. Atisha. (982-1 055 C. E. ) A Buddhist scholar at the Nalanda University in India who came to Tibet at the invitation ofthe King to overcome the damage done by Langdarma. He helped found the Kadampa
tradition.
Blessings. (Tib. chin lap) Splendour wave, conveying the sense of
atmosphere descending or coming toward the practitioner. One's root guru and lineage are said to be the source of blessings. When the student can open themselves with uncontrived devotion, the grace of the lineage manifests as blessings, which dissolve into them and awaken them to a sense of greater reality.
Bodhichitta. (Tib. chang chup chi sem) Literally, the mind of enlightenment. There are two kinds of bodhichitta: absolute bodhichitta, which is completely awakened mind that sees the emptiness of plienomena, and relative bodhichitta which is the aspiration to practice the six paramitas and free all beings from the suffering of samsara. In regard to relative bodhichitta there is also
two kinds: aspiration bodhichitta and perseverance bodhichitta. Bodhisattva. (Tib. chang chup sem pa) "Heroic mind. " Bodhi means blossomed or enlightened, and sattva means heroic mind. Literally, one who exhibits the mind of enlightenment. Also an individual
who has committed him or herself to the Mahayana path of compassion and the practice of the six paramitas to achieve Buddhahood to free all beings from samsara. These are the heart or mind disciples of the Buddha.
Bodhisattva levels. (Skt. bhumi, Tib. sa) The levels or stages a bodhisattva goes through to reach enlightenment. These consist of ten levels in the surra tradition and thirteen in the tantra tradition.
Buddha. (Tib. sanggye) An individual who attains, or the attainment of, complete enlightenment, such as the historical Shakyamuni Buddha.
Buddha Shakyamuni. (Tib. shakya tubpa) The Shakyamuni Buddha,
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? Glossary ofTerms
often called the Gautama Buddha, refers to the fourth Buddha of
this age, who lived between 563 and ? 483 BCE.
Buddhafield. (Tib. sang gye kyi zhing) 1) One of the realms of the five
Buddha families, either as sambhogakaya or nirmanakaya. 2) Pure
personal experience.
Buddhahood. (Tib. sanggyas) The perfect and complete enlightenment
of dwelling in neither samsara nor nirvana. Expression of the realization ofperfect enlightenment, which characterizes a Buddha. The attainment of Buddhahood is the birthright of all beings. According to the teachings ofBuddha, every sentient being has, or better is already, buddha nature; thus Buddhahood cannot be
"attained. " It is much more a matter ofexperiencing the primordial
perfection and realizing it in everyday life.
Buddha nature. (Tib. de shegs nyingpo) The essential nature ofall sentient
beings. The potential for enlightenment.
Chakravartin. (Tib. koro gyur wa) Literally, the turner of the wheel and
also called a universal monarch. This is a king who propagates the
dharma and starts a new era.
Chakrasamvara. (Tib. korlo dompa) A meditational deity which belongs
to the Anuttarayoga tantra set of teachings. A main yidam or tantra
of the New Schools.
Chod. (Tib. ) This is pronounced "cho" and literally means "to cut off"
and refers to a practice that is designed to cut offall ego involvement and defilements. The mo chod (female chod) practice was founded by the famous female saint Machig Labdron (1031 to 1129 C. E. ).
Clarity. (Tib. salwa) Also translated as luminosity. The nature of mind is that it is empty of inherent existence, but the mind is not just voidness or completely empty because it has this clarity which is awareness or the knowing of mind. So clarity is a characteristic of emptiness (shunyata) ofmind.
Completion stage. (Tib. dzo rim) In the Vajrayana there are two stages of meditation: the creation/development stage and the completion stage. Completion stage with marks is the six doctrines. Completion
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stage without marks is the practice ofessence Mahamudra, resting
in the unfabricated nature of mind.
Conventional level. There are two levels or truths: relative truth and
ultimate truth. Relative truth describes the superficial and apparent mode ofall things. Ultimate truth describes the true and unmistaken mode ofall things. These two are described differently in the different schools, each progressively deeper leading closer to the way things are.
Creation stage. (Skt. utpattikrama, Tib. che rim) In the Vajrayana there are two stages of meditation: the development and the completion stage. The creation stage is a method of tantric meditation that involves the visualization and contetnplation of deities for the purpose ofpurifying habitual tendencies and realizing the purity of all phenomena. In this stage visualization ofthe deity is established and maintained.
Daka. (Tib. khandro) A male counterpart to a dak. ini.
Dakini. (Tib. khandroma) A yogini who has attained high realizations ofthe fully enlightened mind. She may be a human being who has achieved such attainments or a non-human manifestation of the enlightened mind of a meditational deity. A female aspect of the
protectors. It is feminine energy which has inner, outer and secret
meanings.
Definitive meaning. The Buddha's teachings that state the direct meaning
of dharma. They are not changed or simplified for the capacity of
the listener, in contrast to the provisional meaning.
Dharani. A particular type of mantra, usually quite long.
Dharma. (Tib. cho) This has two main meanings: first, any truth, such
as that the sky is blue; and secondly, the teachings of the Buddha
(also called "Buddha-dharma'').
Dharma protector. (Skt. dharmapala, Tib. cho kyong) A Buddha,
bodhisattva or powerful but ordinary being whose job is to remove all interferences and bestow all necessary conditions for the practice of pure dharma.
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Dharmadhatu. (Tib. chiiying) The all-encompassing space, unoriginated and without beginning, out of which all phenomena arises. The Sanskrit means "the essence ofphenomena" and theTibetan means "the expanse ofphenomena," but it usually refers to the emptiness that is the essence of phenomena.
Dharmakaya. (Tib. chii ku) One of the three bodies ofBuddhahood. It is enlightenment itself, that is, wisdom beyond any point ofreference. (see kayas, three. )
Dharmata. (Tib. chii nyt) Dharmata is often translated as "suchness" or "the true nature ofthings" or "things as they are. " It is phenomena as it really is or as seen by a completely enlightened being without any distortion or obscuration, so one can say it is "reality. " The nature of phenomena and mind.
Disturbing emotions. (Skt. klesha, Tib. nyiin mong) Also called the "afflictive emotions," these are the emotional afflictions or obscurations (in contrast to intellectual obscurations) that disturb the clarity of perception. These are also translated as "poisons. " They include any emotion that disturbs or distorts consciousness. The main kleshas are desire, anger and ignorance.
Dzogchen. (Skt. mahasandhi) Literally "the great perfection" The teachings beyond the vehicles ofcausation, first taught in the human world by the great vidyadhara Garab Dorje.
Eight consciousnesses. The all-ground consciousness, mind-consciousness, afflicted consciousness, and the five sense-consciousnesses. The Hinayana sutras generally discuss mind in terms of six consciousnesses, namely, the five sensory consciousnesses and the sixth mental consciousness. The Mahayana Cittamatra school (Mind-only) school talks about the eight consciousness in which the first six are the same but has the seventh and eighth consciousnesses added. In the Hinayana tradition the functions of the seventh and eighth consciousness are subsumed in the sixth mental consciousness.
Eight worldly concerns. (Tib. jik ten chii gysh) These keep one from the path; they are attachment to gain, attachment to pleasure,
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attachment to praise, attachment to fame, aversion to loss, aversion
to pain, aversion to blame and aversion to a bad reputation. Emptiness. (Skt. shunyata, Tib. tongpa nyz) Also translated as voidness. The Buddha taught in the second turning of the wheel of dharma
that external phenomena and the internal phenomena or concept
of self or "I" have no real existence and therefore are "empty. " Empowerment. (Tib. wang, Skt. abhiseka) The conferring of power or
authorization to practice the Vajrayana teachings, the indispensable entrance door to tantric practice. To do a Vajrayana practice one must receive the empowerment from a qualified lama. One should also receive the practice instruction (Tib. trz) and the textual reading (Tib. lung).
Enlightenment. (Tib. jang chub) The definition varies according to the Buddhist tradition, usually the same as Buddhahood. The Hinayana tradition defines liberation as the freedom from rebirth in samsara, with mind free ofignorance and emotional conflict. The Mahayana tradition holds that enlightenment is not complete without development of compassion and commitment to use skilful means to liberate all sentient beings. In the Vajrayana teachings, the
foregoing stages of enlightenment are necessary, but ultimate enlightenment is a thorough purification ofego and concepts. The final fruition of complete liberation transcends all duality and conceptualization.
Essential drops. (Tib. tigle, Skt hindu) Vital essence drops or spheres of psychic energy that are often visualized in Vajrayana practices. Eternalism. (Tib. rtag Ita) The belief that there is a permanent and
causeless creator of everything; in particular, that one's identity or consciousness has a concrete essence which is independent, everlasting and singular.
Experience and realization. (Tib. nyam togs) An expression used for insight and progress on the path. "Experience" refers to temporary meditation experiences and "realization" to unchanging understanding of the nature of things.
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? Glossary ofTerms
Five Buddhafamilies. (Tib. rig nga) These are the Buddha1 Vajra, Ratna, Padma and Karma families.
Five dhyani Buddhas. Vairochana, Akshobhya, Ratnasambhava, Amitabha and Amoghasiddhi. They are the pure aspects of the five elements and five emotions.
Five degeneration's. 1) of the times, meaning the outer events of the world such as wars and social unrest are becoming worse, 2) of beings, meaning their mind-streams are becoming coarser, 3) length of life is becoming shorter, 4) increase in the emotional affiictions of beings, causing instability in their minds, 5) and degeneration ofview, meaning people's understanding ofreality is growing further
from the truth. Based on these five degenerations we are now living in a dark age.
Five paths. (Tib. lam nga) According to the sutras there are five paths; the path of accumulation, the path of integration/junction, the path of seeing/insight, (attainment of the first bodhisattva level), the path of meditation, and the path of no more learning (Buddhahood). The five paths cover the entire process from beginning dharma practice to complete enlightenment.
Five defilements.
mental afflictions (variously rendered as klesha, emotional affliction, conflicting emotions, etc). Under the influence o f these, we perform actions that are obscured in their nature, which result in the fourth level of obscuration, called the obscuration of actions or karma. - Khabje Kalu Rinpoche
29. Garma Chang. The Hundred Thousand Songs ofMilarepa. "The Song of a Yogi's Joy," p. 74-87.
30. The first recognition of the nature of mind, which is brought about
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? Notes
in the student's experience through the intervention of the lama whether during a teaching, a ritual ceremony, or guided meditation becomes the basis for the student's subsequent practice of dharma, the purpose ofwhich is to enable the student to become accustomed and habituated to experiencing the world in the manner first pointed out. When through the practice ofthe path, the student's experience reaches the ineffable fruition of Buddhahood, he or she is said to have fully realized the nature ofmind. - Lama Tashi Namgyal
31. Garma Chang. The Hundred Thousand Songs ofMilarepa. p. 136- 149.
32. When you talk about guru in the Mahamudra lineage, there is the pure (dharmakaya) aspect of the guru, the distance lineage gurus, and the close lineage gurus. The distance lineage gurus start with the Lord Buddha and extend in a continuous, unbroken succession of enlightened masters and students all the way down to the Karmapa. We call that the distance lineage because it goes all the way back to the Buddha Shakyamuni.
There is the close lineage of Mahamudra as well. That lineage begins with the Buddha Vajradhara who bestowed Mahamudra teachings on the Bodhisattva Lodro Rinchen, which teachings then come down to Tilopa and Naropa. In the case of the great masters who received Mahamudra lineage transmissions directly from the Buddha Vajradhara, those transmissions happened a long time after Prince Siddhartha's paranirvana. The physical Buddha, the historical Buddha Shakyamuni, Prince Siddhartha, was at the time no longer
in physical Prince Siddhartha form. What happened was that first these great masters received the teachings of the Buddha and the Buddha's disciples through " distance lineages," and they practiced them. Through their practice they attained realization. As part of their realization the Buddha manifested to them, but not as Prince Siddhartha, as Buddha Vajradhara. So, Buddha, the sambhogakaya ofthe Buddha, and the nirmanakaya ofthe Buddha, which is Prince Siddhartha in our case. The Buddha Vajradhara means all in one- the ever present Buddha, the timeless Buddha.
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Then the BuddhaVajradhara transmitted direcdy to certain great masters, but only as a result of the realization of the teachings they had already received from their masters, whose teachings started with the historical Buddha. In this way, the Mahamudra lineage and many Vajrayana Buddhist lineages actually have distance lineage as well as close lineage. - Tai Situ Rinpoche
33. Dharmakaya, sambhogakaya, and nirmanakaya. Fully enlightened beings, Buddhas, and their manifestations are often understood by way of the. three kayas: The dharmakaya is enlightenment itself, wisdom beyond any reference point which can only be perceived by other enlightened beings; The sambhogakaya, often called the enjoyment body, manifests in the pure lands which can only be seen by advanced bodhisattvas; and the nirmanakaya which can be seen by ordinary beings as in the case of the historical Buddha, but this can also be any type of being or relative appearance to assist ordinary beings.
34. Tib. cho (spelled gcod) Apparendy originally spelt spyod, as in this verse and in Paldarbum's question, short spyod-yulas the translation o f the Sanskrit gocara.
35. This is commonly but not always pronounced "pai" in Tibet. "Phat" practice, common in tantric incantations, for cutting ego, involves saying the Sanskrit syllable Phat. It is used as a means of cutting distracting thoughts and to arouse the consciousness from drowsiness occurring in meditation. In applying it, the yogi first concentrates on the thought-flow, drowsiness, apparitions, or whatever hindrances appear, and then suddenly shouts "pai! " with all their strength. By doingthisthehindrancesareeventuallyeliminated. - CarmaChang.
36. The point ofdirect arrival here is an aspect ofthat which distinguishes between the Mahamudra approach and the approach using inferential reasoning. Ifwe are attempting to use inferential reasoning to uncover the ultimate nature of absolute truth, then there is no direct arrival involved, because the process consists of considering what there is and gradually generating confidence in its ultimate
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nature as absolute truth. In the Mahamudra approach, however, there is a direct arrival or leap. What we are leaping past is conceptual consideration altogether, and what we are leaping into is the direct experience of the nature of our own mind. So, there is no consideration or analysis or labelling of substantiality, insubstantiality and so forth- we are simply directly looking at the nature of our mind, directly experiencing it, and thereby directly meditating upon it. - Khenchen Thrangu Rinpoche
37. This refers to the shaving of one's hair when taking ordination. 38. The display of miracles, such as leaving imprints in rocks, arises from the samadhi recognizing that all phenomena are uncreated and are, in fact, illusory. Whatever is required to benefit beings can be magically manifested out ofthe samadhi realizing this emptiness.
- Khenchen Thrangu Rinpoche
39. Garma Chang. The Hundred Thousand Songs ofMilarepa. p. 215-
223.
40. Gandhamadana. Tib. spos ngad ! dan meaning "aromatic" because
traditional Indian accounts describe a fragrant forest on its slopes. It is described in the Abhidharma as being at the source of the Ganges and Brahmaputra, and as the site ofthe wish-fUlfilling jambu tree. Anavatapta. Tib. ma dros pa meaning "unwarmed" suggesting a cold lake.
41. The Bonpo religion was present within Tibet before the introduction of Buddhism, and has developed and continued up to the present time.
42. Tib. bya rgod phung po'i ri which means "The Vulture-peak Mountain" which is at the capital of Maghada where the Buddha often resided and taught the Prajnaparamita sutras.
43. The Bon tradition circumambulates sacred places counter-clockwise, while Buddhists always go clockwise.
44. Tib. rdzu-'phrul phug. A temple has been built around this rock shelter. Zutrul Puki is on the southeastern side of Kailash on the final stage of the usual circumambulation of the mountain.
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45. Garma Chang. The Hundred Thousand Songs ofMilarepa. p. 287- 295.
46. Tib. snyi shangs gur rta. Nyishang or Nyeshang is the area that is now called Manang, which lies to the east o f the Kaligandaki river, to the west of the Maryadikola river, and south east of the Nepalese kingdom of Mustang.
47. Man is a generic name used by Tibetans at that time for areas from Lhahul in the west to Tawang in the east and inhabited by non- Tibetan, Tibeto-burman peoples. It has also been used for Bhutan, and the king of Bhaktapur and Patan is referred to in the chapter heading as the king of Mon.
48. Garma Chang. The Hundred Thousand Songs ofMilarepa. p. 275- 286.
49. The text has Yerang, the name for Patan at that time.
50. The text has Khakhom, the name of Bhatgaon i. e. Bhaktapur at
that time.
51. Tibetan aru and Sanskrit arura. The yellow or chebulic myrobalan
or Terminalia Chebula.
52. The Buddha's teachings occurred in three important phases, known
as the three dharmachakras or three turnings ofthe wheel ofdharma. The first turning includes the teachings common to all traditions, those of the Four Noble Truths, the Eight-fold Path, selflessness and impermanence, which can lead to liberation from suffering. The second turning expanded on the first, the fruition of its teachings on the emptiness of all phenomena and universal
compassion is Buddhahood. The teachings of the third turning are those on the buddha potential and its inherent qualities. For a detailed account of the three wheels of dharma see Thrangu Rinpoche's The Three Vehicles ofBuddhist Practice published by Namo Buddha Publications.
53. Garma Chang. The Hundred Thousand Songs ofMilarepa, pages 421-441.
54. Tib. sil ba'i tshal which means "The Cool Grove. " It is described as
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being just outside Rajghir, the then capital ofMaghada, but various
other locations are given, such as south-east of Bodhgaya.
55. Tilopa was the first to obtain the formless dakini teachings. Having traveled to Uddiyana, he received them directly from the formless wisdom dakini in a spiritual song. Basically, this song was comprised of nine instructions: 1. Loosen the seal knot of mind as ripening and freeing, 2. Look at the mirror of mind as samaya, 3. Slash water with a sword as activity, 4. Sun yourself in realization as samaya substance, 5. Look at the torch of wisdom as insight, 6. Turn the wheel of the web of nadi and prana, 7. Look at the outer mirror as equal taste, 8. Meditate on self-liberated Mahamudra, 9.
Hold the jewel of the great bliss teachings.
56. Garma Chang. The Hundred Thousand Songr ofMilarepa. Pages 463-
498.
57. Tib. snying-rje pad-ma dkar-po or the White Lotus of Compassion
Sutra.
58. Though the Tibetan is literally blue, this color/word is used for animals and people to denote dark gray or dark skinned.
59. A particular kind of Tibetan spirit believed to particularly be interested in influencing religious practitioners for its own ends.
60. Tib. mi-gyo-ba. The principal protector deity ofthe early Kadampas. 61. Gampopa was at this time . a monk and drinking alcohol would
have broken his vows.
62. A word based on a red sediment believed to be the menstrual blood
of dakinis at sacred places, or a red powder substitute.
63. The word "look" is used here, but clearly this has nothing to do with sight. The word is used to contrast it with analyzing or examining which has an analytical, cognitive component which isn't present in "looking" at mind. So looking at mind implies direct
and non-conceptual examination.
64. This is the translation of the Tibetan word salwa which is also
translated variously as "brilliance," "luminous clarity," and "luminosity. " We must not make the mistake of thinking of this as
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some kind oflight such as we get from a light bulb even though the words suggest this. Rather it is simply that continuous awareness, that knowing, that the mind always has.
65. Garma Chang. The Hundred Thousand Songs ofMilarepa, "The Evidence of Accomplishment. " Pages 658-661.
66. Tib. bragdmarmeaning "Red-Rock. " This mountain is the location of the chapter's events.
67. The obscuration of defilements prevents liberation and the obscuration of knowledge prevents omniscience.
68. The eight worldly dharmas are a concern with gain and loss, happiness and suffering, praise and criticism, fame and obscurity.
69. The ultimate or supreme siddhi is the stable realization ofthe radiant clarity or clear light nature of mind and all reality, which we know as complete and perfect enlightenment or Buddhahood. The relative siddhis are such qualities as loving kindness, compassion, intelligenq:, the wisdom ofinsight, 'spiritual power, protection, the removal ofobstacles, good health, longevity, wealth and magnetism etc. - Khenchen Thrangu Rinpoche
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? Glossary ofTerms
84,000 teachings. (Tib. cho kyi phung po gyad khri bzhi stong) 21,000 teachings on each of the Vinaya, Surra, Abhidharma, and their combination. Their purpose is to eliminate the 84,000 different types of disturbing emotions latent in one's mind.
Abhidharma. (Tib. cho ngonpa) The Buddhist teachings are often divided into the Tripitaka: the sutras (teachings of the Buddha), the Vinaya (teachings on conduct,) and the Abhidharma which are the analyses of phenomena that exist primarily as a commentarial tradition to the Buddhist teachings.
Afflicted comciousness. (Tib. nyon yid) The seventh consciousness. As used here it has two aspects: the immediate consciousness which monitors the other consciousnesses making them continuous and the klesha consciousness which is the continuous presence of sel? (see consciousnesses, eight)
Aggregates, five. (Skt. skandha, Tib. phung po nga) Literally, "heaps.
" These are the five basic transformations that perceptions undergo when an object is perceived. First is form, which includes all sounds, smells, etc. , everything that is not thought. The second and third are sensations (pleasant and unpleasant, etc. ) and their identification. Fourth are mental events, which actually include the second and third aggregates. The fifth is ordinary consciousness, such as the sensory and mental consciousnesses.
Amitayus. Skt. (Tib. Tsepagme) The name means infinitive life. , Buddha
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of long life. Amitayus is the sambhogakaya form of Amitabhand a
usually depicted with all the ornaments ofa sambhogakaya Buddha. Atisha. (982-1 055 C. E. ) A Buddhist scholar at the Nalanda University in India who came to Tibet at the invitation ofthe King to overcome the damage done by Langdarma. He helped found the Kadampa
tradition.
Blessings. (Tib. chin lap) Splendour wave, conveying the sense of
atmosphere descending or coming toward the practitioner. One's root guru and lineage are said to be the source of blessings. When the student can open themselves with uncontrived devotion, the grace of the lineage manifests as blessings, which dissolve into them and awaken them to a sense of greater reality.
Bodhichitta. (Tib. chang chup chi sem) Literally, the mind of enlightenment. There are two kinds of bodhichitta: absolute bodhichitta, which is completely awakened mind that sees the emptiness of plienomena, and relative bodhichitta which is the aspiration to practice the six paramitas and free all beings from the suffering of samsara. In regard to relative bodhichitta there is also
two kinds: aspiration bodhichitta and perseverance bodhichitta. Bodhisattva. (Tib. chang chup sem pa) "Heroic mind. " Bodhi means blossomed or enlightened, and sattva means heroic mind. Literally, one who exhibits the mind of enlightenment. Also an individual
who has committed him or herself to the Mahayana path of compassion and the practice of the six paramitas to achieve Buddhahood to free all beings from samsara. These are the heart or mind disciples of the Buddha.
Bodhisattva levels. (Skt. bhumi, Tib. sa) The levels or stages a bodhisattva goes through to reach enlightenment. These consist of ten levels in the surra tradition and thirteen in the tantra tradition.
Buddha. (Tib. sanggye) An individual who attains, or the attainment of, complete enlightenment, such as the historical Shakyamuni Buddha.
Buddha Shakyamuni. (Tib. shakya tubpa) The Shakyamuni Buddha,
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often called the Gautama Buddha, refers to the fourth Buddha of
this age, who lived between 563 and ? 483 BCE.
Buddhafield. (Tib. sang gye kyi zhing) 1) One of the realms of the five
Buddha families, either as sambhogakaya or nirmanakaya. 2) Pure
personal experience.
Buddhahood. (Tib. sanggyas) The perfect and complete enlightenment
of dwelling in neither samsara nor nirvana. Expression of the realization ofperfect enlightenment, which characterizes a Buddha. The attainment of Buddhahood is the birthright of all beings. According to the teachings ofBuddha, every sentient being has, or better is already, buddha nature; thus Buddhahood cannot be
"attained. " It is much more a matter ofexperiencing the primordial
perfection and realizing it in everyday life.
Buddha nature. (Tib. de shegs nyingpo) The essential nature ofall sentient
beings. The potential for enlightenment.
Chakravartin. (Tib. koro gyur wa) Literally, the turner of the wheel and
also called a universal monarch. This is a king who propagates the
dharma and starts a new era.
Chakrasamvara. (Tib. korlo dompa) A meditational deity which belongs
to the Anuttarayoga tantra set of teachings. A main yidam or tantra
of the New Schools.
Chod. (Tib. ) This is pronounced "cho" and literally means "to cut off"
and refers to a practice that is designed to cut offall ego involvement and defilements. The mo chod (female chod) practice was founded by the famous female saint Machig Labdron (1031 to 1129 C. E. ).
Clarity. (Tib. salwa) Also translated as luminosity. The nature of mind is that it is empty of inherent existence, but the mind is not just voidness or completely empty because it has this clarity which is awareness or the knowing of mind. So clarity is a characteristic of emptiness (shunyata) ofmind.
Completion stage. (Tib. dzo rim) In the Vajrayana there are two stages of meditation: the creation/development stage and the completion stage. Completion stage with marks is the six doctrines. Completion
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stage without marks is the practice ofessence Mahamudra, resting
in the unfabricated nature of mind.
Conventional level. There are two levels or truths: relative truth and
ultimate truth. Relative truth describes the superficial and apparent mode ofall things. Ultimate truth describes the true and unmistaken mode ofall things. These two are described differently in the different schools, each progressively deeper leading closer to the way things are.
Creation stage. (Skt. utpattikrama, Tib. che rim) In the Vajrayana there are two stages of meditation: the development and the completion stage. The creation stage is a method of tantric meditation that involves the visualization and contetnplation of deities for the purpose ofpurifying habitual tendencies and realizing the purity of all phenomena. In this stage visualization ofthe deity is established and maintained.
Daka. (Tib. khandro) A male counterpart to a dak. ini.
Dakini. (Tib. khandroma) A yogini who has attained high realizations ofthe fully enlightened mind. She may be a human being who has achieved such attainments or a non-human manifestation of the enlightened mind of a meditational deity. A female aspect of the
protectors. It is feminine energy which has inner, outer and secret
meanings.
Definitive meaning. The Buddha's teachings that state the direct meaning
of dharma. They are not changed or simplified for the capacity of
the listener, in contrast to the provisional meaning.
Dharani. A particular type of mantra, usually quite long.
Dharma. (Tib. cho) This has two main meanings: first, any truth, such
as that the sky is blue; and secondly, the teachings of the Buddha
(also called "Buddha-dharma'').
Dharma protector. (Skt. dharmapala, Tib. cho kyong) A Buddha,
bodhisattva or powerful but ordinary being whose job is to remove all interferences and bestow all necessary conditions for the practice of pure dharma.
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Dharmadhatu. (Tib. chiiying) The all-encompassing space, unoriginated and without beginning, out of which all phenomena arises. The Sanskrit means "the essence ofphenomena" and theTibetan means "the expanse ofphenomena," but it usually refers to the emptiness that is the essence of phenomena.
Dharmakaya. (Tib. chii ku) One of the three bodies ofBuddhahood. It is enlightenment itself, that is, wisdom beyond any point ofreference. (see kayas, three. )
Dharmata. (Tib. chii nyt) Dharmata is often translated as "suchness" or "the true nature ofthings" or "things as they are. " It is phenomena as it really is or as seen by a completely enlightened being without any distortion or obscuration, so one can say it is "reality. " The nature of phenomena and mind.
Disturbing emotions. (Skt. klesha, Tib. nyiin mong) Also called the "afflictive emotions," these are the emotional afflictions or obscurations (in contrast to intellectual obscurations) that disturb the clarity of perception. These are also translated as "poisons. " They include any emotion that disturbs or distorts consciousness. The main kleshas are desire, anger and ignorance.
Dzogchen. (Skt. mahasandhi) Literally "the great perfection" The teachings beyond the vehicles ofcausation, first taught in the human world by the great vidyadhara Garab Dorje.
Eight consciousnesses. The all-ground consciousness, mind-consciousness, afflicted consciousness, and the five sense-consciousnesses. The Hinayana sutras generally discuss mind in terms of six consciousnesses, namely, the five sensory consciousnesses and the sixth mental consciousness. The Mahayana Cittamatra school (Mind-only) school talks about the eight consciousness in which the first six are the same but has the seventh and eighth consciousnesses added. In the Hinayana tradition the functions of the seventh and eighth consciousness are subsumed in the sixth mental consciousness.
Eight worldly concerns. (Tib. jik ten chii gysh) These keep one from the path; they are attachment to gain, attachment to pleasure,
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attachment to praise, attachment to fame, aversion to loss, aversion
to pain, aversion to blame and aversion to a bad reputation. Emptiness. (Skt. shunyata, Tib. tongpa nyz) Also translated as voidness. The Buddha taught in the second turning of the wheel of dharma
that external phenomena and the internal phenomena or concept
of self or "I" have no real existence and therefore are "empty. " Empowerment. (Tib. wang, Skt. abhiseka) The conferring of power or
authorization to practice the Vajrayana teachings, the indispensable entrance door to tantric practice. To do a Vajrayana practice one must receive the empowerment from a qualified lama. One should also receive the practice instruction (Tib. trz) and the textual reading (Tib. lung).
Enlightenment. (Tib. jang chub) The definition varies according to the Buddhist tradition, usually the same as Buddhahood. The Hinayana tradition defines liberation as the freedom from rebirth in samsara, with mind free ofignorance and emotional conflict. The Mahayana tradition holds that enlightenment is not complete without development of compassion and commitment to use skilful means to liberate all sentient beings. In the Vajrayana teachings, the
foregoing stages of enlightenment are necessary, but ultimate enlightenment is a thorough purification ofego and concepts. The final fruition of complete liberation transcends all duality and conceptualization.
Essential drops. (Tib. tigle, Skt hindu) Vital essence drops or spheres of psychic energy that are often visualized in Vajrayana practices. Eternalism. (Tib. rtag Ita) The belief that there is a permanent and
causeless creator of everything; in particular, that one's identity or consciousness has a concrete essence which is independent, everlasting and singular.
Experience and realization. (Tib. nyam togs) An expression used for insight and progress on the path. "Experience" refers to temporary meditation experiences and "realization" to unchanging understanding of the nature of things.
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Five Buddhafamilies. (Tib. rig nga) These are the Buddha1 Vajra, Ratna, Padma and Karma families.
Five dhyani Buddhas. Vairochana, Akshobhya, Ratnasambhava, Amitabha and Amoghasiddhi. They are the pure aspects of the five elements and five emotions.
Five degeneration's. 1) of the times, meaning the outer events of the world such as wars and social unrest are becoming worse, 2) of beings, meaning their mind-streams are becoming coarser, 3) length of life is becoming shorter, 4) increase in the emotional affiictions of beings, causing instability in their minds, 5) and degeneration ofview, meaning people's understanding ofreality is growing further
from the truth. Based on these five degenerations we are now living in a dark age.
Five paths. (Tib. lam nga) According to the sutras there are five paths; the path of accumulation, the path of integration/junction, the path of seeing/insight, (attainment of the first bodhisattva level), the path of meditation, and the path of no more learning (Buddhahood). The five paths cover the entire process from beginning dharma practice to complete enlightenment.
Five defilements.
